I need recipes and delicious desserts to help cure constipation. Any ideas?

All-Bran Extra Fiber Muffins





Ingredients


1/2 C. sugar


1 Tbs. baking powder


2 C. Kellogg's all-bran cereal


1 1/4 C. skim milk


1/4 C. applesauce


1/4 C. (2 oz.) Eggbeaters 99% real egg product


1 1/4 C. flour





Directions


Stir together flour, sugar %26amp; baking powder. In a large mixing bowl, combine cereal and milk. Let stand 5 minutes or until cereal softens. Add Eggbeaters product and applesauce. Beat well. Add flour mixture stirring only until combined. Pour into 12 muffin cups. Bake at 400 degrees for 20 minutes until lightly brown. Serve warmI need recipes and delicious desserts to help cure constipation. Any ideas?
You need to focus on desserts that are high in fiber to keep the human plumbing working well. Focus on those with fresh fruit, nuts, whole grain flours, etc. Beans are fabulous too and many Asian desserts are bean based.I need recipes and delicious desserts to help cure constipation. Any ideas?
Google ';prune whip';.


Its tastier than it sounds!
Brownies made with Ex-lax :-O
Figs in light syrup. Prunes and custard pudding with light syrup. Walnut stuffed dates.
Check out this free cooking E-book, it might have what you're looking for.
Fresh fruit, yogurt, and ice cubes would make a great drink. If you have to, add some fiber sure, or whatever it is called on the commercials. That tends to help. Deserts can be regularly made, just add that fiber supplement to it. Or if you want to do a type of regular meal, add some bread to the recipes, or just make sure you have your fiber nutriated type of food.